Cleveland Health and Fitness presents:
Let Go & Lighten Up with LaughĀnanda

Ānanda (ä·nänˑ·da), n. Sanskrit term for bliss, an aspect of pure consciousness.
n. (in Hinduism, Buddhism, and Jainism) Extreme happiness, one of the highest states of being.

During LaughĀnanda, you will experience a relaxing sequence of deep breathing, gentle
stretching, Laughter Yoga, Laughter Meditation and Laffirmations.

LaughĀnanda will give your insides a satisfying laugh-induced massage and enhance
your journey to a deeper inner peace. (Bring your towel or yoga mat, wear comfortable
clothes, and bring water).

Wessan2013

             Lisa Wessan, LICSW, CLYL, RM

About the instructor:

Lisa Wessan is licensed to laugh!  She is an inspirational author, speaker, counselor, coach and certified laughter yoga and meditation instructor.  Lisa works with individuals and groups who seek pleasure and fulfillment in their lives through improved energy and heightened consciousness.  Lisa is also an active Reiki Master and on-air host and producer of the cable television show
The Lighter Side of TransformationSM. 

 

 

 

 

 

 

When:  Saturday, September 28, 2013
              4:30 - 6:00 PM

Where:   Cleveland Health & Fitness,
17 Darrin Road, Dracut, MA (ample free parking).

Tuition: Pre-registration online, $25.00 per adult, children under 10 are free. ($30.00 cash at the door.)

 

{Please note: this program requires a minimum of ten pre-registered participants in order to take place. Register early to make it so.}

 

For further information please call  978-710-8039.

"Laugh so that your whole body, your whole being becomes involved, and suddenly, there will be a glimpse. For the moment, the past disappears, the future disappears, the ego disappears, everything disappears – there is only laughter."

-  Osho,  Philosopher, Mystic,
  Teacher  (1931-1990)

Copyright © Lisa Wessan 2013. All rights reserved.  www.LisaWessan.com
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